Sun9.17 Mon9.18 Tue9.19 Wed9.20 Thu9.21 Fri9.22 Sat9.23
Total BodyRoc with DJ Cajar Gil 9:00 AM 50 min
Total BodyRoc with DJ Cajar Gil 11:00 AM 50 min
 
Arms & Abs Gil 7:15 AM 50 min
Arms & Abs Gil 4:30 PM 50 min
 
Butt & Legs Gil 5:30 AM 50 min
Butt & Legs Gil 7:15 AM 50 min
Butt & Legs Gil 9:30 AM 50 min
 
Chest, Back, & Abs Gil 4:30 PM 50 min
 
Roc Hard Abs Gil 4:30 PM 50 min
 
KnockOut Gil 4:30 PM 50 min
 
Total BodyRoc Gil 7:15 AM 50 min
Total BodyRoc Gil 9:00 AM 50 min